About Us
The Balari Mission
Balari Fitness, founded by Ariana Vidos, is dedicated to the powerful connection between mental and physical well-being. With two decades of expertise in the art of balanced health, Balari Fitness understands that your mental state directly shapes your physical outcomes—a fact too often overlooked.
Our mission is to help you transform your habits and create a lasting, holistic approach to fitness. Through proven methods and real-world experience, we guide you toward a sustainable, healthy lifestyle—one that supports both body and mind for the long term, not just today.
Why Balari Fitness?
Balari Fitness is built on the belief that true wellness comes from a balance of both mental and physical health. Unlike many fitness programs that focus solely on physical results, Balari Fitness takes a holistic approach, helping you develop habits that support long-term well-being.
Founded by Ariana Vidos, Balari Fitness is backed by 20 years of knowledge, holding a Bachelor’s degree in Social Work and Certificate IV in Personal Training.
We don’t just focus on workouts; we help you build a healthy mental foundation that supports lasting physical wellness.
Rather than quick fixes, our approach helps you develop habits that stay with you for life.
If you’re looking for a fitness approach that goes beyond the gym and helps you feel strong inside and out, Balari Fitness is your choice.